ABOUT

I am a qualified dietitian registered with the Health Professionals council UK as well as the British Dietetic Association and Plant based health professionals UK. When I moved to the UK 4.5 years ago, I found my passion for paediatrics where I have consulted in general weaning, allergies, fussy eating and weight management before finding my special interest in mental health. I continue to work for the NHS in a world renowned children's hospital based in central London working in feeding and eating disorders in children mostly in the context of autism and ADHD.

My Start

I grew up in South Africa where I spent most of my days in the sea or in the swimming pool which is where I truly find my peace. I love nothing more than being in nature as I feel that this is where I can connect with myself and acknowledge the beauty this world has to offer. Similarly, when we understand what food can do for our bodies and how it can benefit our physical and mental wellbeing, we too can appreciate it more.

My Passion

I am passionate about the environment and sustainability which led me to adopt a plant based diet in 2015. Although I do not push my beliefs onto other people and it does not define the way in which I practice, I do believe the smallest changes can make a difference.

SERVICES

I understand that eating can be a challenge for a lot of young people and their parents. Whether it be the first time mum tackling the weaning journey, the child who simply won’t accept more than 10 foods or the young person struggling with body image concerns. I want to help.

Where I specialise:

Vegan and Vegetarian diets (Wean to Teen)

Extreme fussy eating (ARFID)

Eating disorders

BOOK A VIRTUAL CONSULT

Initial consult: This is typically 1 hour and it will involve a lot of information gathering in order for me to best understand your child. If necessary I may request a food diary to be completed prior to the first appointment.

Cost: £120

*Two queries post first consult are free but any more than this will be considered a follow up appointment.

Follow up: This can be between 30-45 minutes where we assess progress.

Cost: £90

Please note: Due to the nature of working in health, there will be times it will be required that I consult with other professionals involved in your child’s care. I will always ask for your permission prior to this.

CONTACT

Do you have a general query or want to book an app

Email: info@lauramaydietitian.co.uk

FOLLOW ME ON INSTAGRAM

Just a few of the delicious vegan meals I had while in Malta 🇲🇹 Not everywhere had the best options but there was always at least one which is reassuring. Time are changing 🌱
Couldn’t think of a better way to end the year and to have a birthday lunch than @gaterestaurant 🌱 Honestly the most delicious Aubergine schnitzel and Wellington @tuckfoodtours and I have had in a while. Such great quality food. Happy New Year
Just a few of the meals I had in our last few days skiing ⛷️ in Meribel, France. I thought that eating plant based / vegan would be really hard but I was pleasantly surprised at how easy it was! The best meal was the cauliflower and aubergine curry ?
Morning smoothie bowl full of nutritious things 😍 this morning is kale, frozen banana, tumeric and oat milk all blended together. Then topped with chia seeds and walnuts for the omega 3. Also topped with sunflower and pumpkin seeds 🌱 Power breakfas
Nothing like a home made #ramen in the winter. Full of veggies including shiitake mushroom, edamame beans, aubergine, bok choy and topped with spring onion. The perfect plant based dish😍🌱
Introducing a new food into your child’s diet when they are extremely picky or have sensory sensitivities can be really challenging. Trying to make it more fun by setting regular tasting time sessions is one way to increase exposure. Create a f
Whenever we’re in Brighton we always tend to visit @tradingpostcoffeeroasters for their vegan breakfast 😍 some might think having falafel for breakfast is strange but I think falafel is an all day food!🌱
Just a few of the things @tuckfoodtours and I picked up at @vegfestuk 😍1. Delicious varieties of mayonnaise from @besaucy.ltd 2. Chickpea granola- honestly do yourself a favour, this family business is run by such wonderful people. Give their @rween